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Lean burrito, egg, cheese, tomato & basil by EL MONTEREY

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Nutrition Facts
Portion Size113 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2g 10 %
Cholesterol 66mg 22 %
Sodium 360mg 16 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 3.1g 11 %
   Sugar 2g
Protein 10g 20 %
Calcium 80mg 6 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lean burrito, egg, cheese, tomato & basil by EL MONTEREY nutrition facts and analysis per 1 burrito (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 80.23 mg6 %
Iron 1.80 mg10 %
Sodium 360.47 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 3.05 g11 %
  Sugars 2.00 g
  Net carbs 24.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.995 g9 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 65.54 mg22 %

Ingredients
WaterWhole wheat flour
Scrambled eggs (whole eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor (maltodextrin, natural butter flavor, annatto and turmeric (for color)), spice)Wheat flour (enriched with reduced iron, niacin thiamine, mononitrate, riboflavin, folic acid)
Scrambled egg whites (egg whites, corn starch, xanthan gum, annatto color)American cheese sauce (water, aged cheddar cheese (cultured milk, salt, enzymes, annatto color), partially hydrogenated soybean oil, modified corn starch, cream cheese [pasteurized milk and cream, cheese culture, salt, stabilizers (xanthan, guar, carob bean gums), contains 2% or less of sodium phosphate, nonfat dry milk, salt, whey, cellulose gum, lactic acid, propionic acid, sugar, monoglycerides, yeast extract, butter oil, natural flavor, annatto color, fd&c yellow no.6)
Tomatoes (with juice, citric acid, calcium chloride)Mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes)
SpinachVegetable oil (soybean, sunflower, canola and/or corn oil)
Contains 2% or lessBrown sugar
Wheat glutenWheat starch
Modified corn starchSalt
YeastGuar gum
Basil

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Lean burrito, egg, cheese, tomato & basil by EL MONTEREY contains 210 calories per 113 g serving. This serving contains 7 g of fat, 10 g of protein and 28 g of carbohydrate. The latter is 2 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Lean burrito, egg, cheese, tomato & basil by EL MONTEREY contains 2 g of saturated fat and 66 mg of cholesterol per serving. 113 g of Lean burrito, egg, cheese, tomato & basil by EL MONTEREY contains 1.2 mg vitamin C as well as 1.80 mg of iron, 80.23 mg of calcium. Lean burrito, egg, cheese, tomato & basil by EL MONTEREY belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 071007145315.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandEL MONTEREY
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Lean burrito, egg, cheese, tomato & basil by EL MONTEREY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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