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Graham slam! pb & j graham cracker sandwiches by Welch Foods Inc

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Nutrition Facts

Portion Size	62 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 2.5g	12 %

Sodium 180mg	8 %

Total Carbohydrate 34g	12 %

Dietary Fiber 4g	14 %

Sugar 15g

Protein 7g	14 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Graham slam! pb & j graham cracker sandwiches by Welch Foods Inc nutrition facts and analysis per 1 sandwich (62.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.84 mg	2 %
Iron	1.08 mg	6 %
Sodium	179.80 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	4.03 g	14 %
Sugars	15.00 g
Net carbs	29.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.001 g	17 %
Saturated fatty acids	2.499 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain graham wafer (whole wheat flour, sugar, organic cane syrup, interesterified soybean oil, (with distilled mono glycerides added), natural vanilla flavor, soy lecithin, baking soda, salt, molasses, rosemary extract.) peanut butter (peanuts, peanut oil, dextrose, hydrogenated vegetable oil (rapeseed, cottonseed, and soybean oils), salt, mono- & diglycerides, ascorbic acid, citric acid.) grape jelly (grape juice, corn syrup, sugar, pectin, citric acid, sodium citrate.)

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Graham slam! pb & j graham cracker sandwiches by Welch Foods Inc contains 260 calories per 62 g serving. This serving contains 13 g of fat, 7 g of protein and 34 g of carbohydrate. The latter is 15 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Graham slam! pb & j graham cracker sandwiches by Welch Foods Inc contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 62 g of Graham slam! pb & j graham cracker sandwiches by Welch Foods Inc contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.84 mg of calcium. Graham slam! pb & j graham cracker sandwiches by Welch Foods Inc belong to 'Crackers & Biscotti' food category. The UPC for this product is 041800450039.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	Welch Foods Inc

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Graham slam! pb & j graham cracker sandwiches by Welch Foods Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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