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Gardenburger meal solutions original 5oz 36ct by Kellogg Company US

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Nutrition Facts
Portion Size142 g
Amount Per Portion219
Calories
% Daily Value *
Total Fat 6.5g 8 %
   Saturated Fat 3.7g 18 %
Cholesterol 16mg 5 %
Sodium 775mg 34 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 5g 18 %
   Sugar 1.1g
Protein 11g 22 %
Calcium 160mg 12 %
Iron 2.1mg 12 %
Potassium 241mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gardenburger meal solutions original 5oz 36ct by Kellogg Company US nutrition facts and analysis per 1 patty (142.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.028 mg2 %
Niacin [Vitamin B3]1.136 mg7 %
Vitamin B6 0.128 mg8 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]2.8 mg3 %

Minerals
NutrientAmount DV
Calcium 160.46 mg12 %
Iron 2.13 mg12 %
Magnesium 44.02 mg10 %
Phosphorus 187.44 mg15 %
Potassium 241.40 mg5 %
Sodium 775.32 mg34 %
Zinc 0.71 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.93 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.10 g11 %
  Fiber 4.97 g18 %
  Sugars 1.14 g
  Net carbs 26.13 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.532 g8 %
  Saturated fatty acids 3.692 g18 %
  Monounsaturated fatty acids 0.568 g
  Polyunsaturated fatty acids 0.710 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.62 mg5 %

Other
NutrientAmount DV
Ash 5.54 g
Fiber, insoluble 1.42 g
Fiber, soluble 2.84 g
Vitamin E (label entry primarily) 0.00 IU
Water 87.90 g

Ingredients
Cooked brown rice (long grain brown rice, water)Water
MushroomsOnions
Rolled oatsMozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, annatto for color, enzymes)
Hydrated bulgur wheat (water, bulgur wheat)Cheddar cheese (pasteurized milk, salt, enzymes, cultures, annatto)
Soy protein concentrateContains two percent or less of salt
ParsleyModified vegetable gum
Wheat glutenGarlic powder
Yeast extractAutolyzed yeast extract
SpicesCitric acid
Malted barleyNatural flavors
Annatto colorWhey
MaltodextrinMalted barley flour
Dehydrated onionDehydrated mushrooms
Guar gumTurmeric color

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UPC 10084059000089
Gardenburger meal solutions original 5oz 36ct by Kellogg Company US contains 219 calories per 142 g serving. This serving contains 6.5 g of fat, 11 g of protein and 31 g of carbohydrate. The latter is 1.1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Gardenburger meal solutions original 5oz 36ct by Kellogg Company US contains 3.7 g of saturated fat and 16 mg of cholesterol per serving. 142 g of Gardenburger meal solutions original 5oz 36ct by Kellogg Company US contains 2.8 mg vitamin C as well as 2.13 mg of iron, 160.46 mg of calcium, 241 mg of potassium. Gardenburger meal solutions original 5oz 36ct by Kellogg Company US belong to 'Vegetable Based Products / Meals - Not Ready to Eat (Frozen)' food category. The UPC for this product is 10084059000089.
Food properties
SourceUSDA Branded foods
CategoryVegetable Based Products / Meals - Not Ready to Eat (Frozen)
BrandKellogg Company US
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Gardenburger meal solutions original 5oz 36ct by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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