* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fresh & easy, couscous by FRESH & EASY contains 150 calories per 43 g serving. This serving contains 1 g of fat, 6 g of protein and 32 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Fresh & easy, couscous by FRESH & EASY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Fresh & easy, couscous by FRESH & EASY contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.21 mg of calcium. Fresh & easy, couscous by FRESH & EASY belong to 'Pasta by Shape & Type' food category. The UPC for this product is 5051379025649.
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Fresh & easy, couscous by FRESH & EASY nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.