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Fantastic world foods, falafel mix by United Natural Foods, Inc.

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Nutrition Facts
Portion Size35 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 270mg 12 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 5g 18 %
   Sugar 1g
Protein 8g 16 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Fantastic world foods, falafel mix by United Natural Foods, Inc. nutrition facts and analysis per 0.25 cup (35.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 1.80 mg10 %
Sodium 269.85 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 5.00 g18 %
  Sugars 1.00 g
  Net carbs 15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.998 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 1.001 g
  Polyunsaturated fatty acids 1.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Precooked dehydrated garbanzo beanYellow pea and green pea flours
CuminLess than 2% of dehydrated onion
Dehydrated potato flakesSea salt
Organic expeller pressed canola oilSoy sauce powder (soy sauce [wheat, soybeans, salt], maltodextrin, salt)
Dehydrated garlicCoriander
Yeast extractParsley
AllspiceTurmeric
Black pepperRed pepper
GingerRosemary extract
Nutmeg

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Fantastic world foods, falafel mix by United Natural Foods, Inc. contains 130 calories per 35 g serving. This serving contains 2 g of fat, 8 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Fantastic world foods, falafel mix by United Natural Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Fantastic world foods, falafel mix by United Natural Foods, Inc. contains 1.2 mg vitamin C as well as 1.80 mg of iron, 39.90 mg of calcium. Fantastic world foods, falafel mix by United Natural Foods, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 073825120819.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandUnited Natural Foods, Inc.
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Fantastic world foods, falafel mix by United Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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