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Coconut turmeric vibrant oats by PURELY ELIZABETH.

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Nutrition Facts
Portion Size57 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 7g 35 %
Sodium 160mg 7 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 6g 21 %
   Sugar 6g
Protein 8g 16 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Coconut turmeric vibrant oats by PURELY ELIZABETH. nutrition facts and analysis per 1 cup (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 1.80 mg10 %
Sodium 160.17 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 5.99 g21 %
  Sugars 6.00 g
  Net carbs 27.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.001 g14 %
  Saturated fatty acids 7.000 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Oatmeal: gluten-free oatsCoconut milk powder (coconut milk, tapioca maltodextrin, gum acacia)
CoconutBanana powder
Flax seedsQuinoa flakes
Chia seedsCoconut sugar
Amaranth puffsCinnamon
Sea saltTurmeric. purely elizabeth granola topper: gluten-free oats
Coconut sugarRaw virgin coconut oil
Sunflower seedsPuffed amaranth
Millet flakesQuinoa flakes
Chia seedsCinnamon
Salt

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Coconut turmeric vibrant oats by PURELY ELIZABETH. contains 260 calories per 57 g serving. This serving contains 11 g of fat, 8 g of protein and 33 g of carbohydrate. The latter is 6 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Coconut turmeric vibrant oats by PURELY ELIZABETH. contains 7 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Coconut turmeric vibrant oats by PURELY ELIZABETH. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 39.90 mg of calcium. Coconut turmeric vibrant oats by PURELY ELIZABETH. belong to 'Cereal' food category. The UPC for this product is 855140002113.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandPURELY ELIZABETH.
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Coconut turmeric vibrant oats by PURELY ELIZABETH. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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