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chicken

Chicken, batter, fried, cooked, meat and skin, leg, broilers or fryers

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Nutrition Facts
Portion Size95 g
Amount Per Portion259
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 4.1g 20 %
Cholesterol 86mg 29 %
Sodium 265mg 12 %
Total Carbohydrate 8.3g 3 %
   Dietary Fiber 0.3g 1 %
Protein 21g 42 %
Calcium 17mg 1 %
Iron 1.3mg 7 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, batter, fried, cooked, meat and skin, leg, broilers or fryers nutrition facts and analysis per 1 unit (yield from 1 lb ready-to-cook chicken) (95 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 25.65 mcg3 %
  Retinol 25.65 mcg
Thiamin [Vitamin B1]0.110 mg9 %
Riboflavin [Vitamin B2]0.210 mg16 %
Niacin [Vitamin B3]5.161 mg32 %
Pantothenic acid [Vitamin B5]0.944 mg19 %
Vitamin B6 0.257 mg15 %
Vitamin B12 [Cobalamin]0.27 mcg11 %
Folate, DFE [Vitamin B9]22.80 mcg6 %
  Folate, food 8.55 mcg
  Folic acid 8.55 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 17.10 mg1 %
Copper 0.08 mg9 %
Iron 1.33 mg7 %
Magnesium 19.00 mg5 %
Manganese 0.051 mg2 %
Phosphorus 144.40 mg12 %
Potassium 179.55 mg4 %
Selenium 25.27 mcg46 %
Sodium 265.05 mg12 %
Zinc 2.06 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.68 g41 %
  Alanine 1.156 g
  Arginine 1.260 g
  Aspartic acid 1.791 g
  Cystine 0.283 g
  Glutamic acid 3.305 g
  Glycine 1.223 g
  Histidine 0.606 g53 %
  Isoleucine 1.040 g67 %
  Leucine 1.523 g44 %
  Lysine 1.632 g53 %
  Methionine 0.545 g
  Phenylalanine 0.827 g
  Proline 1.056 g
  Serine 0.759 g
  Threonine 0.849 g52 %
  Tryptophan 0.237 g58 %
  Tyrosine 0.675 g
  Valine 1.012 g52 %
  Phenylalanine + Tyrosine 1.502 g56 %
  Methionine + Cysteine 0.545 g35 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.28 g3 %
  Fiber 0.28 g1 %
  Net carbs 8 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.07 g0.00

NutrientAmount DV
Fat 15.362 g20 %
  Saturated fatty acids 4.066 g20 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.019 g
    Hexadecanoic acid 2.698 g
    Octadecanoic acid 1.188 g
    Tetradecanoic acid 0.085 g
  Monounsaturated fatty acids 6.251 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.076 g
    Hexadecenoic acid 0.485 g
    Octadecenoic acid 5.652 g
  Polyunsaturated fatty acids 3.658 g
    Docosahexaenoic n-3 acid (DHA) 0.038 g
    Docosapentaenoic n-3 acid (DPA) 0.019 g
    Eicosapentaenoic n-3 acid (EPA) 0.010 g
    Eicosatetraenoic acid 0.095 g
    Octadecadienoic acid 3.277 g
    Octadecatrienoic acid 0.180 g

Sterols
NutrientAmount DV
Cholesterol 85.50 mg28 %

Other
NutrientAmount DV
Ash 1.20 g
Water 49.48 g

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Chicken, batter, fried, cooked, meat and skin, leg, broilers or fryers contains 259 calories per 95 g serving. This serving contains 15 g of fat, 21 g of protein and 8.3 g of carbohydrate. The latter is g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Chicken, batter, fried, cooked, meat and skin, leg, broilers or fryers contains 4.1 g of saturated fat and 86 mg of cholesterol per serving. 95 g of Chicken, batter, fried, cooked, meat and skin, leg, broilers or fryers contains 25.65 mcg vitamin A, 0.0 mg vitamin C as well as 1.33 mg of iron, 17.10 mg of calcium, 180 mg of potassium. Chicken, batter, fried, cooked, meat and skin, leg, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, batter, fried, cooked, meat and skin, leg, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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