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Central american red beans by Goya Foods, Inc.

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Nutrition Facts
Portion Size43 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 5.2mg 0 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 7g 25 %
   Sugar 1g
Protein 10g 20 %
Calcium 80mg 6 %
Iron 1.8mg 10 %
Potassium 580mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Central american red beans by Goya Foods, Inc. nutrition facts and analysis per 0.25 cup (43.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 79.98 mg6 %
Iron 1.80 mg10 %
Potassium 580.07 mg12 %
Sodium 5.16 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 7.01 g25 %
  Sugars 1.00 g
  Net carbs 18.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

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Central american red beans by Goya Foods, Inc. contains 140 calories per 43 g serving. This serving contains 0 g of fat, 10 g of protein and 26 g of carbohydrate. The latter is 1 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Central american red beans by Goya Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Central american red beans by Goya Foods, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 79.98 mg of calcium, 580 mg of potassium. Central american red beans by Goya Foods, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 041331025171.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandGoya Foods, Inc.
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Central american red beans by Goya Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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