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Cascadian farm organic oats and honey granola cereal by GENERAL MILLS SALES INC.

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Nutrition Facts
Portion Size62 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 55mg 2 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 3g 11 %
   Sugar 14g
Protein 6g 12 %
Calcium 0mg 0 %
Iron 1.6mg 9 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Cascadian farm organic oats and honey granola cereal by GENERAL MILLS SALES INC. nutrition facts and analysis per 2/3 cup (62g) (62.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.60 mg9 %
Potassium 150.04 mg3 %
Sodium 55.18 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.00 g17 %
  Fiber 2.98 g11 %
  Sugars 14.00 g
  Net carbs 43.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oatsCane sugar
RiceSunflower oil
HoneyMolasses
Sea saltNatural flavor. vitamin e (mixed tocopherols) added to preserve freshness. organic

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UPC 00021908456065
Cascadian farm organic oats and honey granola cereal by GENERAL MILLS SALES INC. contains 270 calories per 62 g serving. This serving contains 7 g of fat, 6 g of protein and 46 g of carbohydrate. The latter is 14 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cascadian farm organic oats and honey granola cereal by GENERAL MILLS SALES INC. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 62 g of Cascadian farm organic oats and honey granola cereal by GENERAL MILLS SALES INC. contains 1.60 mg of iron, 0.00 mg of calcium, 150 mg of potassium. Cascadian farm organic oats and honey granola cereal by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00021908456065.
Food properties
SourceUSDA Branded foods
CategoryProcessed Cereal Products
BrandGENERAL MILLS SALES INC.
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Cascadian farm organic oats and honey granola cereal by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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