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CARRABBA'S ITALIAN GRILL, lasagne

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	191
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 4.4g	22 %

Cholesterol 31mg	10 %

Sodium 524mg	23 %

Total Carbohydrate 12g	4 %

Dietary Fiber 1.3g	5 %

Sugar 2.8g

Protein 10g	20 %

Calcium 185mg	14 %

Iron 0.7mg	4 %

Potassium 266mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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CARRABBA'S ITALIAN GRILL, lasagne nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	102.00 mcg	11 %
Carotene, alpha	19.00 mcg
Carotene, beta	240.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	90.00 mcg
Lycopene	2858.00 mcg
Retinol	81.00 mcg
Thiamin [Vitamin B1]	0.120 mg	10 %
Riboflavin [Vitamin B2]	0.200 mg	15 %
Niacin [Vitamin B3]	1.757 mg	11 %
Pantothenic acid [Vitamin B5]	0.470 mg	9 %
Vitamin B12 [Cobalamin]	0.77 mcg	32 %
Vitamin C [Ascorbic acid]	0.8 mg	1 %
Vitamin E (alpha-tocopherol)	0.97 mg	6 %
Tocopherol, alpha	0.97 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.07 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.06 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.08 mg

Minerals
Nutrient	Amount	DV
Calcium	185.00 mg	14 %
Copper	0.07 mg	8 %
Iron	0.74 mg	4 %
Magnesium	24.00 mg	6 %
Manganese	0.155 mg	7 %
Phosphorus	176.00 mg	14 %
Potassium	266.00 mg	6 %
Selenium	20.90 mcg	38 %
Sodium	524.00 mg	23 %
Zinc	1.35 mg	12 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	10.48 g	21 %
Alanine	0.388 g
Arginine	0.483 g
Aspartic acid	0.739 g
Cystine	0.114 g
Glutamic acid	2.103 g
Glycine	0.331 g
Histidine	0.275 g	24 %
Hydroxyproline	0.050 g
Isoleucine	0.407 g	26 %
Leucine	0.834 g	24 %
Lysine	0.815 g	26 %
Methionine	0.246 g
Phenylalanine	0.492 g
Proline	1.165 g
Serine	0.492 g
Threonine	0.360 g	22 %
Tryptophan	0.142 g	35 %
Tyrosine	0.369 g
Valine	0.436 g	22 %
Phenylalanine + Tyrosine	0.861 g	32 %
Methionine + Cysteine	0.246 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.36 g	4 %
Fiber	1.30 g	5 %
Starch	7.43 g
Sugars	2.77 g
Fructose	1.25 g
Galactose	0.18 g
Glucose	1.34 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	0.00 g
Net carbs	11.06 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.06 g	0.56 g	9.30

Nutrient

Amount

11.060 g

14 %

4.366 g

22 %

0.086 g

0.126 g

Docosanoic acid

0.007 g

0.150 g

Eicosanoic acid

0.018 g

Heptadecanoic acid

0.059 g

2.256 g

0.073 g

0.935 g

0.048 g

Pentadecanoic acid

0.061 g

Tetracosanoic acid

0.003 g

0.547 g

3.577 g

Cis-hexadecenoic acid

0.142 g

Cis-octadecenoic acid

3.074 g

0.001 g

Docosenoic cis acid

0.001 g

Docosenoic trans acid

0.000 g

0.029 g

Heptadecenoic acid

0.028 g

0.167 g

3.292 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.060 g

Trans-hexadecenoic acid

0.025 g

Trans-octadecenoic acid

0.219 g

0.716 g

α-linolenic acid n-3 (ALA)

0.05 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.008 g

Linoleic acid n-6 (LA)

0.54 g

0.000 g

0.004 g

Docosatetraenoic acid

0.004 g

Eicosadienoic acid

0.015 g

Eicosadienoic n-3 acid

0.005 g

Eicosadienoic n-6 acid

0.010 g

0.001 g

0.023 g

Octadecadienoic CLAs acid

0.032 g

0.611 g

0.000 g

0.050 g

Trans-octadecadienoic acid

0.043 g

Trans-octadecatrienoic acid

0.000 g

0.287 g

Fatty acids, total trans-monoenoic

0.244 g

Fatty acids, total trans-polyenoic

0.044 g

Sterols
Nutrient	Amount	DV
Cholesterol	31.00 mg	10 %

Other
Nutrient	Amount	DV
Ash	2.38 g
Water	63.72 g

Foods related to carrabba's italian grill, lasagne

CARRABBA'S ITALIAN GRILL, lasagne contains 191 calories per 100 g serving. This serving contains 11 g of fat, 10 g of protein and 12 g of carbohydrate. The latter is 2.8 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. CARRABBA'S ITALIAN GRILL, lasagne contains 4.4 g of saturated fat and 31 mg of cholesterol per serving. 100 g of CARRABBA'S ITALIAN GRILL, lasagne contains 102.00 mcg vitamin A, 0.8 mg vitamin C as well as 0.74 mg of iron, 185.00 mg of calcium, 266 mg of potassium. CARRABBA'S ITALIAN GRILL, lasagne belong to 'Restaurant Foods' food category.

Food properties
Source	USDA Standard reference
Category	Restaurant Foods

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CARRABBA'S ITALIAN GRILL, lasagne nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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