Printed from https://www.nutritionvalue.org

Brown grain by MASKAL TEFF

Select portion size:
Nutrition Facts
Portion Size45 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 5mg 0 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 6g 21 %
   Sugar 0g
Protein 5g 10 %
Calcium 80mg 6 %
Iron 3.6mg 20 %
Potassium 220mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Brown grain by MASKAL TEFF nutrition facts and analysis per 0.25 cup (45.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.034 mg3 %
Niacin [Vitamin B3]0.800 mg5 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 80.10 mg6 %
Iron 3.60 mg20 %
Potassium 220.05 mg5 %
Sodium 4.95 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 5.99 g21 %
  Sugars 0.00 g
  Net carbs 26.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.999 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain teff

Foods related to brown grain by maskal teff

 
 
 
 
 
0
64662
84501
0
Brown grain by MASKAL TEFF contains 160 calories per 45 g serving. This serving contains 1 g of fat, 5 g of protein and 32 g of carbohydrate. The latter is 0 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Brown grain by MASKAL TEFF contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Brown grain by MASKAL TEFF contains 0.0 mg vitamin C as well as 3.60 mg of iron, 80.10 mg of calcium, 220 mg of potassium. Brown grain by MASKAL TEFF belong to 'Other Grains & Seeds' food category. The UPC for this product is 064662845010.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandMASKAL TEFF
Please let us know if you have any suggestions on how to make this website better.
Brown grain by MASKAL TEFF nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved