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Ancient grain granola by Star Markets Co.

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Nutrition Facts
Portion Size51 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4.5g 22 %
Sodium 55mg 2 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 4g 14 %
   Sugar 11g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Ancient grain granola by Star Markets Co. nutrition facts and analysis per 0.5 cup (51.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.89 mg2 %
Iron 1.44 mg8 %
Sodium 55.08 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 3.98 g14 %
  Sugars 11.00 g
  Net carbs 31.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.002 g9 %
  Saturated fatty acids 4.498 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole rolled oatsMilled sugar
Rice syrupCoconut oil
Organic oat flourCoconut
HoneyOrganic puffed quinoa
Organic amaranth flourOrganic dates
Organic chia seedsOrganic vanilla
Salt

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Ancient grain granola by Star Markets Co. contains 220 calories per 51 g serving. This serving contains 7 g of fat, 5 g of protein and 35 g of carbohydrate. The latter is 11 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Ancient grain granola by Star Markets Co. contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 51 g of Ancient grain granola by Star Markets Co. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.89 mg of calcium. Ancient grain granola by Star Markets Co. belong to 'Cereal' food category. The UPC for this product is 711535508175.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandStar Markets Co.
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Ancient grain granola by Star Markets Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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